In this program, athletes will learn how to train. This program is designed to create a strong movement foundation which will lead to future success in sports.

For who: 6th-8th Graders

When: 10 Week Program from Jan 8th- March 17th 

• Monday/Wednesday Group: 4:30-5:30pm
• Tuesday/Thursday Group: 4:30-5:30pm
• Saturday 10am

Where: Balance Gym Glover Park 2121 Wisconsin Ave NW, Washington, DC 20007