In this program, athletes will train to compete. This is a more in-depth all inclusive program. In this program, we teach and train all of the components of athletic development to make you more prepared for your upcoming season.

For who: 9th-12th Graders

When: 10 Week Program from Jan 8th- March 17th  

• Monday/Wednesday Group: 5:30-6:45pm
• Tuesday/Thursday Group: 5:30-6:45pm
• Saturday 11am

Where: Balance Gym Glover Park 2121 Wisconsin Ave NW, Washington, DC 20007